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Southwest Flatbread with Arugula

Active Time: 15 minutes
Total Time: 30 minutes
  • Vegetarian
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Why we love it:

I’ve included a recipe for the flatbread dough because, as doughs go, pizza and flatbread dough is easy to make AND if you want to make this gluten free, making your own with “cup4cup” GF flour is the way to go! If this doesn’t sound fun to you - just buy the pizza dough! Or even buy a prepared focaccia or naan bread and top those for this meal.

Ingredients

  • 2 cups Flour (all-purpose, maybe up to an extra ¾ cup too)
  • 1 package Instant Yeast (2 and ¼ teaspoons)
  • 112 teaspoons White Sugar
  • 2 Tablespoons Extra Virgin Olive Oil (divided)
  • 34 cup Water (warm)
  • 34 teaspoon Kosher Salt
  • 1 pound Prepared Pizza Dough (if buying it prepared!)
  • 12 Red Onion
  • 1 teaspoon Chili Powder
  • 1 15-ounce can Black Beans
  • 1 pint Cherry Tomatoes
  • 12 cup Frozen Corn
  • 4 ounces Feta Cheese
  • 4 cups Arugula
  • 1 Avocado

Cooking Instructions

  • 1. HOMEMADE DOUGH*

    (OPTIONAL - SKIP THIS STEP IF YOU PURCHASED DOUGH)
    Combine 1 cup of flour, instant yeast, and sugar in a large bowl. Add olive oil and warm water and use a wooden spoon to stir well. Gradually add another 1 cup of flour and the salt. Stir until the dough is forming into a cohesive, elastic ball and is beginning to pull away from the sides of the bowl (if it’s looking too wet and not forming a ball, you can add up to ¾ cup more flour but go gradually). The dough will still be slightly sticky but still should be manageable with your hands.

  • 2. FORM DOUGH

    (IF YOU’VE MADE DOUGH OR PURCHASED A RAW BALL START HERE)

    Drizzle a separate, large, clean bowl generously with olive oil; then form your pizza dough into a round ball and transfer to your bowl with the olive oil in it. Roll the pizza dough around until it is coated in olive oil, then cover the bowl with a clean towel and place it in a warm place to rise for 30 minutes or until doubled in size.

    Once the dough has risen, use your hands to gently deflate it and transfer to a lightly floured surface and use either your hands or a rolling pin to work the dough into a 12" circle or oval.

    Transfer dough to a pizza pan or baking sheet lightly drizzled with olive oil.

  • 3. PREHEAT OVEN TO 425 DEGREES
  • 4. TOPPING

    (IF YOU HAVE A NAAN CRUST OR OTHER PRE-FORMED, PURCHASED CRUST START HERE!)

  • 5. FIRST LAYER

    Thinly slice the red onion and place on the pizza dough. Sprinkle with a drizzle of olive oil (about 1 teaspoon) and a ¼ teaspoon of salt and pepper if desired. Sprinkle with the chili powder.

    Drain the beans and add to the top of the pizza, pressing into the dough a small bit if needed. Add the cherry tomatoes.

  • 6. BAKE

    Bake pizza for about 15 minutes or until dough is golden brown and mostly cooked through. Slide out of the oven and add the corn and crumbled feta. Return to the oven and cook for another 5 minutes. Remove when dough is cooked through.

  • 7. ARUGULA + AVOCADO

    Wash and dry arugula. Pile high on flatbread just before serving. Slice avocado and scatter around.

  • 8. SERVING

    Slice and serve!

    Leftovers are great cold for breakfast or reheated at 350 until warmed and crisp.

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Substitutions

  • GLUTEN FREE:
    get a GF crust or “Cup4Cup GF Flour” to make the dough
  • DAIRY FREE:
    omit the cheese or use a dollop of cashew cheese on top after it’s baked
  • COW DAIRY FREE:
    sheep or goat feta, or sub for fresh goat cheese dollops on top
  • BUY DOUGH:
    omit the flour, yeast, sugar, salt, etc. and buy a pre-made raw dough ball
  • FORMED DOUGH:
    mit making the dough and forming it by purchasing a formed pizza crust, cauliflower crust, gluten free crust, or even a sheet of focaccia bread or naan bread. You won’t cook it as long before topping but do warm it up
  • OTHER TOPPINGS:
    no rules here, you can really riff on this with what you have and enjoy
  • KIDS CORNER:
    my kids are still in the “don’t let it touch” phase but most ingredients here would pass. Assemble their corner in a way that they’ll accept with an open mind; you could use some cheddar or mozzarella if you have it on hand

Prep Ahead & Use It Up

  1. If making your pizza dough from scratch, it can rest in the fridge overnight
  2. Bake the entire flatbread up to 1 day ahead. But don’t top it with lettuce yet; reheat at 350 for about 10 minutes before topping with lettuce and serving
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