Easy Meal Plans for Busy Families

Delicious + nutritious.
Adult and kid-approved.
Good for our planet.

Get Your First Meal Plan

Meal Time Solutions - Start Here!

Meal Planning App Subscription - select a monthly or annual plan
Sign Up
10 Weeks of Meal Plans: Ultimate eBook! 30 Recipes, 10 weeks of shopping list, New ideas + Chef Alison's Favorites
Buy Now
Don’t Miss Chef Alison’s next Live Webinar ! Sign up to join live or get the replay.
Get a Seat
Stress-Less Family Meals Course
Chef Alison's Signature 7 week course will show you how to solve family meal time drama once and for all!
Learn more

Join our mailing list!

Get updates, special offers, and weekly recipe ideas

"Ends+Stems is the missing ingredient in my life!"

Susanna S. / San Francisco

"Looking forward to saving money, eating better and wasting less. I just asked the universe for such a service, so happy you exist! Check dinner planning off my goals for the year!"

Alexa J. / Boston

I love this service. It's helped me cook at home so much more.

Julie B. / Chicago

I'm always so excited to find out what I’m cooking next week. The food has been healthy, delicious, and always easy. Tonight we had the vermicelli bowl and even the kids are wolfing it down!

Angela T. / Los Angeles

Having a chef decide recipes for us and creating our grocery list with one click makes me excited to do the shopping, see how little I can spend, and easily feed my family. I am doing more cooking, but feeling so much less stress.

Kate L. / Orinda

I have cooked every supper for my wife and I since I started with Ends and Stems. You have changed my behavior and are making me more comfortable in the kitchen and I am loving it.

Tom / Portland

As seen on:

Our Members No Longer Have To:

Struggle to decide what to cook.
Feel like they're in a recipe rut.
Waste time. We build your Grocery List.
Panic about dinner at 5:15 pm
Feel Guilty about Wasting Food

Get My First Meal Plan

Let Us Be Your Culinary Guide!

1 Log in on Fridays for your new meal plan! Each week has 3 interlocking recipes.
2 Confirm the plan or edit as preferred - its flexible!
3 Click "Grocery List" and you'll know exactly what to buy at your favorite store.
4 Cook simple, delicious meals without the stress of planning.