Lunch and Learn UCSF
Welcome to your Secret Ends+Stems Group Page
This Lunch+Learn style video is packed with Chef Alison's best tips for how to successfully and simple write a meal plan before grocery shopping each week.
Having a plan before it's 4pm and you're exhausted is the best way to eat healthier, reduce dinnertime stress, reduce food waste, and even save time and money grocery shopping. And it doesn't have to be hard to do!
3:31 - 10 Step Method
9:26 - Helpful Kitchen Management Ideas
16:55 - Meal Prep v Meal Plan; Which do I choose?
24:22 - Final Thoughts for Your Peace of Mind
Friends don't Let Friends Get Hangry
The Hangry eBook contains 12 recipes
that you can make in 10 minutes or less with only 6 ingredients!
Get the pdf.